Satisfy your cravings on the trail, at the campsite, or in the boat quickly and easily with AlpineAire Foods Rice and Bean Bowl with Beef Dehydrated Food. This easy-to-pack beef entree restores your energy and pleases your taste buds with its savory blend of Southwestern-style seasoned beef and rice blended with beans. Easy-to-make mix requires nothing more than mixing in a bit of water and time. Provides 28 grams of protein and 620 calories per package. All natural. Gluten free. Size: 6 oz. Cancer and Reproductive Harm- www.P65Warnings.ca.gov.