Disaster can strike when youre least expecting it. Make sure you can be self-sufficient until help arrives with Wise Companys Five-Day Survival Backpack. It includes everything you need for one person to survive for five days, including food, water, a portable stove, first-aid essentials and more. Plus, its all packed in a convenient backpack, so youre always ready to bug out. Food and drink pouches are factory sealed and dated for freshness. Store at 55F for optimal shelf life. Includes: 32 total servings of food (including Apple Cinnamon Cereal, Brown Sugar Cereal, Creamy Pasta, Southwest Beans and Rice, Hearty Tortilla Soup and Whey Milk) (5) 4.2-fl.-oz. water pouches 37-piece first-aid kit N95 dust mask Pocket tissues (3) wet naps Waste bag Portable stove with fuel tablets Stainless steel cup Squeeze flashlight 5-in-1 survival whistle Waterproof matches Mylar blanket Emergency poncho Playing cards Cancer and Reproductive Harm- www.P65Warnings.ca.gov. Type: Dehydrated Food.